Bulletproof Tea

Prep time: 5 min

Servings: 1

Ingredients:

• 10oz strong tea

• 1 tbsp MCT oil OR coconut oil

• 1 tbsp canned coconut milk OR butter OR ghee

• 1/8 tsp ground cinnamon

Variations/add-ins:

• add nutmeg or hazelnut as a topping or for flavoring

• matcha

• can be cold

Directions:

1. Make a cup of tea.

2. Place all ingredients into a big mug.

3. Blend with a milk frother or you can blend together in a blender.

4. Pour the butter tea into a mug and add in any add-ins you choose. Enjoy!